Luciana Heinrich
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LIVE CLASSES
Train with me in real time!
These are full-length replays of my live workouts recorded exactly as they happened.
Each session brings the authentic energy of a real class, complete with my cues, pace, and movement flow so you can follow along just like you were there!
šŖ Whatās included:
ā¢ Complete guided workout
ā¢ 55+ minutes of training and motivation
ā¢ Exercise breakdowns (Variations included)
Whether you missed the live or just love the energy of training together, this is your chance to experience it anytime!
Bodyweight, Functional, Weight lifting
Level:
Intermediate
Intermediate
Bodyweight, Functional, Weight lifting
Level:
Intermediate
Intermediate
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Reminders
Set workout reminders to stay on track!
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About Luciana Heinrich
Online personal trainer
As a certified Personal Trainer (NASM-CPT) and Nutrition Coach (NASM-CNC), I help people build strength, confidence, and balance in their fitness journey.
With nearly a decade of coaching and 20+ years of global experience, I specialize in training for and with women, offering an inclusive approach that resonates across cultures and lifestyles.
Iāve led group classes, designed personalized programs, and guided clients in creating sustainable healthy habits.
My workouts challenge you at your level while staying fun, adaptable, and lifestyle-friendly.
Whether your goal is to get stronger, enhance performance, or simply feel more confident in your own skin, I guide you step by stepāhelping you not just work out, but but to love the process and discover how strong you truly are!
Frequently asked questions
What makes this app different? How do I know it will work for me?
If you havenāt had success with other workout apps in the past, itās understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
Iām a beginner, is this for me?
No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. Youāll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
Do I need to purchase equipment?
It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, thereās something for everyone to help you get in shape!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy